Osteoporosis: A Condition You Want To Avoid

As humans age, their bones become fragile and brittle, which sets the stage for painful fractures. Osteoporosis is a bone disease you do not want to acquire if you can avoid it. C.N.S.: My mom has this very badly. She has lost six or more inches in height. She is getting the hump on her back. She’s experienced fractures for … Read More

Osteoporosis: The Bane of the Menopausal Woman

If you are on the cusp of menopause (perimenopausal) or already there it is essential you keep in mind the health risks specific to your age group. Most health risks are reduced if you have lead a healthy life up until this point but we cannot turn back the hands of time. If you haven’t been as conscientious about your … Read More